Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
Women, Wealth, and the Will to Give with Nancy Griffin
In this energizing episode of The Stroke It Podcast, host Jenny Townsend sits down with Nancy Griffin—connector, influencer, and champion for women’s health, wealth, and legacy. Together, they explore how courage, generosity, and clear communication fuel a life you’re proud to live. From leaving corporate for entrepreneurship to stewarding wealth with wisdom, Nancy shares practical ways women can protect their #1 asset (themselves), build confidence with trusted advisors, and give back through philanthropy and service.
Jenny and Nancy dig into the conversations couples should have about money, why joint vs. separate accounts depends on trust and goals, and how thoughtful insurance and benefits planning reduces stress when life throws curveballs. You’ll hear how a personal financial statement, reviewed every six months, can anchor decisions—and why an “attitude of generosity” transforms families, teams, and communities.
With stories that span boardrooms, Rotary service, and real-life moments of resilience, this episode is a masterclass in living with intention, leading with courage, and staying “vertical and smiling” through it all.
What You’ll Hear in This Episode
✅ What a trusted advisor really does for your health and wealth
✅ The simple power of a Personal Financial Statement (and a 6-month review rhythm)
✅ Joint vs. separate accounts: trust, transparency, and estate implications
✅ Insurance 101 for real life: life, disability, critical illness, and benefits
✅ How philanthropy and volunteering create meaning, momentum, and community
✅ Courageous conversations for couples, founders, and growing teams
✅ Nancy’s mantra for longevity, confidence, and joy: “Stay vertical and keep smiling”
Resources & Links
Email Nancy Griffin: Nancy@womenworthwwellness.com
Women, Worth, & Wellness: https://womenworthwellness.com/about-us/
Learn more about Rotary service: https://rotary.org
Create your Personal Financial Statement (search templates via your bank or advisor)
Subscribe to Jenny’s newsletter for updates, downloads, and inspiration
Share the podcast with someone who needs encouragement this week
Chapters
00:00 Welcome & theme — courage, generosity, and ownership
02:20 Meet Nancy: from P&G trailblazer to entrepreneur & community leader
06:05 Women, wealth & wellness: why focus matters
12:40 Trusted advisors (health & wealth) and how to find the right fit
17:55 Personal Financial Statements & the 6-month review habit
24:10 Benefits and insurance: protecting your #1 asset
28:45 Marriage & money: joint vs. separate accounts, trust, and safeguards
34:30 Divorce scenarios, estate planning, and practical protections
40:25 Entrepreneurship, priorities, and ongoing co
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
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Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
