Stroke It Guide Podcast

EP 178 Get Up, Suit Up, Show Up: The Confidence Code with Jessica Papineau

Jenny Alday Townsend

In Episode 178 of The Stroke It Podcast, host Jenny Alday Townsend sits down with Jessica Papineau, founder of Customized Styling by Jessica (CSJ), to talk about confidence, self-worth, and how style can influence success. Jessica supports high-performing female entrepreneurs, executives, and influencers around the world by helping them elevate their personal style and mindset.

Jessica shares her philosophy: “Get up, suit up, and show up”—a simple yet powerful routine that transforms how women see themselves and step into their next chapter. From how to prepare mentally and physically each morning, to practical tips on building a wardrobe that reflects the woman you're becoming, this conversation dives deep into how outer appearance connects with inner empowerment.

Whether you’re in a career transition, launching a business, or just craving more presence and confidence in daily life, Jessica’s message is your reminder that confidence begins in your closet—but it shows up everywhere. You'll hear transformative stories, laugh about relatable challenges, and walk away ready to show up as your best self.

Chapters

  • 00:00:00 – Introduction: Meet Jessica Papineau
  • 00:01:15 – Jessica’s journey from retail to founding CSJ
  • 00:02:58 – The confidence mirror: How self-talk shapes your image
  • 00:05:07 – Why hiding = shrinking: Body image truths
  • 00:06:03 – How to dress for major life phases
  • 00:07:12 – Marriage, entrepreneurship & finding balance
  • 00:09:00 – Love languages at home and at work
  • 00:13:04 – “What do you want to be when you grow up?” (Even at 40)
  • 00:14:32 – Jessica’s daily habits: Mindset, movement, and morning prep
  • 00:18:01 – Why Monday deserves your best outfit
  • 00:22:05 – Confidence collapse → wardrobe rescue
  • 00:24:11 – Helping women visualize their future self

🔗 Learn more about Jessica at: https://www.customizedstylingbyjessica.com

Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!

Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!

Instagram:https://www.instagram.com/jennyaldaytownsend/

Facebook:https://www.facebook.com/thestrokeitguide

Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com

Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!

People on this episode