Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
Ep 166 Throwback Series: Balancing Feminine & Masculine Energy for Deeper Connections with Sandy Sembler
Are you leaning too much into your masculine energy? In this episode of the Stroke It Podcast, internationally recognized embodiment coach Sandy Sembler helps us understand the balance between masculine and feminine energy—and how it can elevate every area of life.
Sandy shares powerful insights on how strong, independent women can soften and embrace their feminine side, leading to deeper relationships and personal growth. Plus, she guides Jenny through simple yet transformative posture and body language shifts.
ABOUT SANDY:
Sandy Sembler is the creator of SakredShe, a transformational program that helps women break free from toxic thought patterns and embrace their divine feminine essence. Through her coaching, she empowers women to heal, grow, and live abundantly.
You want your relationship to be as passionate and fulfilling as possible, but do you sometimes feel like something is missing?
Take the QUIZ https://pages.sandysembler.com/quiz/Connect with Sandy online. https://embody.sandysembler.com/
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
