Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 155 Grace, Gratitude, and Accountability: Transforming Your Life
In this episode of The Stroke It Podcast, Jenny Townsend dives deep into themes of grace, gratitude, and accountability, sharing how these principles have shaped her personal and professional journey in 2024. Broadcasting from her mom's office during Thanksgiving weekend, Jenny reflects on life lessons from leadership, mentorship, and personal growth. She discusses the power of choosing a guiding word for the year, creating meaningful connections, and finding rest amidst life’s chaos. Join Jenny as she shares actionable insights to inspire you to live fully, own your time, and redefine your approach to success.
#GraceAndGratitude #AccountabilityMatters #PersonalGrowth #LeadershipLessons #PodcastLife #TimeManagement #ThanksgivingReflection #MentorshipMatters #LiveFully #TheStrokeItPodcast
CHAPTERS
00:00:00 Introduction: Jenny welcomes listeners to The Stroke It Podcast and sets the tone for the episode.
00:01:15 Reflections on 2024: Key learnings from launching a business, publishing a book, and hosting a podcast.
00:05:30 Thanksgiving Weekend Thoughts: Recording on the road and embracing life’s unpredictability.
00:08:45 Grace as the Word for 2024: Transition from accountability to grace and its transformative effects.
00:15:20 Gratitude for Stakeholders: Lessons in appreciating family, team members, and yourself.
00:20:10 Building Relationships: The importance of mentors and how to find them.
00:25:30 Rest as a Necessity: Why rest is essential for personal and professional success.
00:30:00 Small Gestures of Appreciation: How showing gratitude can strengthen relationships at work and home.
00:35:45 Closing Thoughts: Inspiring action through grace, gratitude, and accountability.
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
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Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
