Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
What 'Stroke It' Teaches Us About Life, Love, and Pursuing Your Passions
Jenny explains how her book, Stroke It, is a frank and practical guide to taking control of your life through thoughtful planning and self-reflection. She discusses the importance of setting clear, actionable goals for personal and professional growth, using her unique "1-3-5" planning technique. With insights into the challenges and rewards of managing finances, making major life decisions, and the dynamics of relationships, Jenny invites you to join her on a journey of self-discovery and strategic thinking. This discussion also touches on the sensitive topic of when to marry and the potential impact on personal development, offering you a strategic approach to aligning your life choices with their long-term objectives.
Chapters:
- 00:00:00 - Welcome: Unleashing 'Stroke It'
- 00:00:59 - Deep Dive: The 'Stroke It' Phenomenon
- 00:01:37 - Blueprints for Success: Personal & Professional Goals
- 00:02:56 - Marital Strategy: Plan to Succeed Together
- 00:04:17 - A Balanced Life: The Thirds Philosophy
- 00:05:24 - Unlock Your Potential: Resources Galore
- 00:09:02 - Love's Labor: Navigating Marriage Realities
- 00:13:15 - Parenting Mastery: Raising Tomorrow's Leaders
- 00:16:30 - Sanity Savers: The Role of Therapy
- 00:18:31 - Wrap-Up: Lasting Impressions & Takeaways
Links and Resources:
- Jenny’s Website: https://www.jennyaldaytownsend.com/
- Jenny on LinkedIn: https://www.linkedin.com/in/jennyaldaytownsend/
- Stroke It by Jenny Alday Townsend: https://www.jennyaldaytownsend.com/book
- Resources: https://www.jennyaldaytownsend.com/category/all-products
- Download the 4 Ground Rules to Elevate Your Life for FREE: https://www.jennyaldaytownsend.com/product-page/4-ground-rules-to-elevate-your-life-free-download
- Join the PAC: https://www.jennyaldaytownsend.com/jennysgift
Thanks so much for joining us this week. Want to subscribe to Stroke It? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
