Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 130 Seven Steps to Building Stronger Bonds in Blended Families with Amy Stone
Amy Stone, a seasoned mentor and coach for step-parents and co-parents, shares her experiences and insights on the complexities of blended families and the journey of rebuilding after divorce. Amy discusses seven practical steps for stepparent success, breaking down the importance of clear communication, self-care, and understanding love languages. With a focus on creating a harmonious family unit and addressing the unique challenges of step-parenting, Amy offers valuable advice for anyone looking to build healthier, happier relationships within their family. Tune in to gain new perspectives and actionable tips to improve your family life.
Chapters
00:00:00 - Meet Amy Stone: Mentor, Coach, and Stepparent Extraordinaire
00:01:13 - Amy's Journey: From Stepparent to Expert Coach
00:03:36 - Divorce Trends: What's Changed Over the Years
00:05:34 - Tackling Relationship Challenges with Limited Resources
00:10:24 - Overcoming Divorce Stigma and Rebuilding Relationships
00:14:06 - Unlocking the Power of Love Languages
00:16:09 - Secrets to Effective Communication in Relationships
00:20:53 - Quality Time: Different Definitions and Finding Balance
00:23:46 - Managing Personal Priorities in a Busy Life
00:26:04 - Setting Personal Boundaries and Clear Communication
00:27:32 - Insights on Parenting and Stepparent Hurdles
00:30:32 - Building Respect in Blended Families
00:32:08 - Dealing with Stress and Crisis in Family Life
00:38:17 - The Importance of Self-Care and Mindfulness
00:43:42 - Final Takeaways and Resources for Stepparents
Amy Says So
Stepparent Success School
Amy on LinkedIn
Amy on Instagram
Amy on YouTube
Jenny’s Website: https://www.jennyaldaytownsend.com/
- Jenny on Instagram: https://www.instagram.com/jennyinsrq/
- Jenny on LinkedIn: https://www.linkedin.com/in/jennyaldaytownsend/
- Stroke It by Jenny Alday Townsend: https://www.jennyaldaytownsend.com/book
- Reso
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
Ready to Make 2025 Your Best Year Yet?
Join me on December 13th for an in-depth, 5-hour year-planning workshop. Together, we’ll create a powerful vision for 2025 and give you the tools to plan and execute your best year ever. https://www.jennyaldaytownsend.com/product-page/2025-the-best-year-yet
