Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
“Hire for Culture & Teach the Skills” Leading a Fulfilling Life and Business with CFO Kevin Palmieri
In today's episode, I interview Kevin Palmieri, the CFO, founder, and co-host of Next Level University. Kevin is a go-getter and despite living what from the outside seemed like the perfect life in his early 20’s he was struggling with depression and when he found himself contemplating suicide he knew something had to change. Fast forward to him now running Next Level University where his life is committed to helping others find their purpose and make incremental change to improve their life.
Of course, we talk love languages, getting into how they can change as we grow and better understand our own needs. We discuss setting boundaries and how being a people pleaser can be rewarded in the professional world, all while having a very negative impact on our mental and emotional well-being.
Kevin also talks about struggling with imposter syndrome, and the effect it had on his mental health, listen to the episode for tips on how he combatted that.
“I just thought I got lucky more than other people. I had pretty successful relationships. I thought I was just lucky. I made a lot of money. I thought I was just lucky. I never allowed the things that I had accomplished to affect my self-worth in a positive way. And it was quite the opposite. I used to just beat myself up and assume I got lucky. Then I find all of this quote-unquote success and I start questioning, do I really deserve this? Am I really worthy of maintaining this?”
When it comes to the employee-employer relationship Kevin shares his perspective now that he has been on both sides of the coin. As an employee, the best trait to have is a willingness to learn and try. As an employer, it’s important to foster a community devoted to group and individual excellence. At his company, they focus on tracking daily habits that improve employees' lives both at work and at home. Kevin is a wealth of information, and I highly recommend checking out his podcast and online community, Next Level University.
About Kevin:
I am the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,450 episodes and 850K+ listens in over 125 countries.
Some people find rock bottom... I found out that rock bottom had a basement.
In my mid 20's... I had it all. I had a beautiful girlfriend, high paying job, sports car, my dream body... but I still ended up sitting on the edge of a bed debating suicide.
After my rock bottom moment, I went all in on holistic self-improvement.
I was determined to overcome my anxiety, depression and to finally live the life I'd always dreamed of.
Years later, I now host a podcast that impacts hundreds of thousands of people in countries all over the world.
At this stage, I've helped grow the podcast into a multi six-figure business, and I've recorded well over 1,450 episodes. I've also given hundreds of speeches, trainings and coaching calls with people all over the world.
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
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Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
