Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
Accelerate Your Bucket List with Lisa Sakai
Lisa Sakai, co-founder of One Vision Retirement, shares her insights on personal development, financial planning, and finding fulfillment in life. She emphasizes the importance of fueling oneself for success through daily gratitude, reading, and personal growth. Lisa also discusses the need to define one's path and not be influenced solely by societal expectations. In her words “People don’t know what they want. They know what society tells them they should want…But [they're] an individual and have individual things that they need to be doing with their money.” Lisa encourages us to live our life now and in doing so learn what’s important to us. Maybe it is travel, or maybe it’s something completely different. If we can discover what we love now we can live more fully in the present and make financial decisions that are aligned with our needs. Align your “Why” with your financial decisions and create “the movie of your life.”
Lisa also discusses the importance of working together with your spouse when it comes to money. She shares her own experience of initially feeling embarrassed and uneducated about finance, which led to making decisions out of fear. She emphasizes the need for open and ongoing conversations about money and suggests starting with small steps, such as reading articles or following influencers in finance.
Finally, Lisa encourages listeners to dream big and without limitations! It’s time to create your bucket list!
Resources mentioned in the show
The Courage to be Disliked by Fumitake Koga Ichiro Kishimi
https://tonyrobbins.com/priming
Happy Mind, Happy Life by Dr. Rangan Chatterjee
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
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Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
