Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 86 How to Manage Overscheduled Olivia, Energetic Eric, Stubborn Sammy, and Anxious Ainsley This School Year.
Managing a busy family schedule can seem overwhelming, but with the right approach and mindset, it's entirely possible. Here's what you need to know to handle Overscheduled Olivia, Energetic Eric, Stubborn Sammy, and Anxious Ainsley this school year:
- Overscheduled Olivia: She doesn't need an activity every afternoon. Give her some downtime to relax and recharge.
- Energetic Eric: This future CEO thrives with freedom. Allow him the space to navigate life's curve balls, chase after squirrels, and adapt to different environments.
- Stubborn Sammy: Encourage Sammy to pursue their passions. Identify what they love and support them in fueling that fire.
- Anxious Ainsley: Ainsley is seeking help but feels unheard. She's struggling with the weight of others' expectations and needs the freedom to have fun and simply be a kid. Listen to her concerns and provide a supportive environment.
As we enter the 2023-2024 school year, I hope parents, teachers, and students will consider KINDNESS first, then their personal agenda.
learn more about the 7 P’s. That episode dropped in January of 2023.
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
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Check out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.com
Interested in planning for the future? Join my Fridge Model course. It’s only 3 hours and is this month. Here is a short intro video.
I want to turn your vision into reality. It is possible. I have developed the FRIDGE model.
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Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram:https://www.instagram.com/jennyaldaytownsend/
Facebook:https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visitinghttp://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
Ready to Make 2025 Your Best Year Yet?
Join me on December 13th for an in-depth, 5-hour year-planning workshop. Together, we’ll create a powerful vision for 2025 and give you the tools to plan and execute your best year ever. https://www.jennyaldaytownsend.com/product-page/2025-the-best-year-yet