Attract positive people, environments, and feelings. You will notice the more positive you are the more positive the entire situation will become. Having a positive mindset will allow you to overcome, move on and forgive.
Attract the right people by surrounding yourself with those that speak highly of themselves. Also find individuals that are actively boosting their mental, physical and emotional health. You can find these individuals are local gyms, support groups, free outdoor events, and classes.
I attended the following therapy, classes and/or workshops to become more positive and attract positivity in my life.
I began giving gratitude each morning and listening to podcasts or youtube videos titled Words of Affirmation.
I also took a sheet of paper and wrote down all things I bring to the table.
I suggest you doing that too. It will encourage you to be positive and grateful. You will also begin to value yourself more.
Journaling will also help you.
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