Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
EP 227 Raising Confident, Kind Kids: The Lessons We Model at Home
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Back-to-school season is a fresh start for the whole family, and it's a great opportunity to acknowledge what habits we’re modeling for our children and family.
In this episode of Stroke It, Jenny Townsend revisits her conversation with Simone Knego, international speaker, award-winning author of The Extraordinary Unordinary You, and two-time TEDx speaker. Simone shares her personal journey of overcoming self-doubt, climbing Mount Kilimanjaro, writing her bestselling book, and learning to believe in herself along the way.
Simone also opens up about raising confident and kind children, strengthening relationships, understanding love languages, and the importance of practicing self-love and positive affirmations. She shares her REAL Method: Respect, Embrace, Ask, and Love, along with a reminder that self-care isn't selfish. It's part of showing up fully for ourselves and the people we love.
As a new school year begins, this conversation offers plenty of reminders for parents, families, and anyone looking to build more confidence, connection, and intentionality into everyday life.
📚 Get Simone's Book: The Extraordinary Unordinary You
🔗 Connect with Simone: Website | Instagram & LinkedIn: @SimoneKnego
Chapters
00:00:00 - Introduction to Simone Knego
00:02:30 - Overcoming Self-Doubt and Climbing Kilimanjaro
00:12:00 - Practicing Positive Affirmations Daily
00:27:15 - Strengthening Marriages: Keys to Lasting Love
00:41:00 - Raising Confident, Kind Humans
00:48:00 - Final Story & Advice: Realizing Your Purpose
Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!
Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram: https://www.instagram.com/jennyaldaytownsend/
Facebook: https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
