Stroke It Guide Podcast
"Stroke It! Your Guide to Enhance every relationship, Especially You"
The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
Stroke It Guide Podcast
Latest Episodes
Ep 223 Your Body Is Talking. Are You Listening?
What if the headaches, jaw pain, digestive issues, chronic stress, or tension you've been living with aren't random, but your body's way of asking for help?In this episode of The Stroke It Podcast, Jenny Townsend sits down with ...
Ep 222 Becoming the Next Version of You
What if the biggest thing holding you back isn't a lack of time, resources, or opportunity, but the belief that you have to do everything yourself?In this episode of The Stroke It Podcast, Jenny Townsend sits down with le...
Ep 221 Summer Is Not for Coasting. It's for Protecting What Matters Most.
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend.As summer unfolds, many of us find ourselves moving faster than ever. Calendars fill up, vacations come and go, kids are out of sch...
